Archive for the ‘ADHD Quick Tips’ Category

ADHD Parenting Tips

Tuesday, July 22nd, 2008

As a child psychologist, I find that it is much easier to suggest
strategies to others than to successfully manage your own family.
When
dealing with others, you can be much more objective and dispassionate.
Your emotions don’t interfere nearly as much. With your own children,
however, it’s an entirely different ballgame.

I also believe that the tricky part of being a therapist isn’t coming up
with suggestions but rather helping the parents figure out what to do
after your initial recommendations don’t work.
Children with ADHD are
quite good at playing adults against each other. They also appear to be
good at learning your plan and figuring out how to work it to their
advantage in ways you probably never imagined. That is why you need to
be flexible, able to change the strategy as needed. Raising
psychologically healthy children is still an art rather than a science.

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ADHD, Oppositional Defiant Disorder, and Peace In the Family

Friday, July 11th, 2008

A high percentage of children with ADHD , particularly boys, also have Oppositional Defiant Disorder (ODD). ADHD alone can create friction within the family. ADHD, when combined with ODD, can make family life much more challenging. I have known parents who did not want to go home after work and face the frequent conflicts. Some were also concerned that if they did not go home, the problems might escalate even more. Family life with ADHD and ODD can become quite unhealthy for children and parents alike.

It is better to act than to react.
In order to improve the situation it is a good idea to have a plan in place to improve family communication and cooperation. Consequences need to be clearly stated, and parents must follow through. I also want families to have fun together and accomplish goals as a team. I want people in families to treat each other with respect.

I have created a program specifically designed to encourage more peaceful families. The program takes into account the special needs of children with ADHD. I will be presenting the program in the near future in a series of teleconferences. I hope you will be able to attend.

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ADHD Problem Solving

Thursday, July 3rd, 2008

Behaviors tend to be cyclical. We deal with the same problems over and
over again.  This means that we don’t necessarily need to have good
skills thinking on our feet.  If we don’t get it right the first time,
we can plan how to handle the problem the next time around.

A general principal is that it is better to act than to react.
If a
problem occurs and you are unhappy with your response, sit down with
your spouse or some other trusted adult, discuss what happened, and come
up with a plan regarding how to respond if and when the problem recurs.

Look at management of problem behaviors as problem solving. If a
particular response is not effective, come up with another one.
Eventually you will get the problem under control.

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